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Understanding Melatonin: What is Mitolyn?
Melatonin is a hormone naturally created by the pineal gland in your brain. It plays a vital role in regulating your sleep-wake pattern. During darkness, your body dispenses melatonin, making you feel sleepy. As sunlight breaks through, melatonin production diminishes. This natural system helps to maintain a regular sleep pattern. Mitolyn could be
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